{"id":9253,"date":"2018-10-21T17:29:19","date_gmt":"2018-10-21T15:29:19","guid":{"rendered":"https:\/\/www.fourniresto.com\/blog\/?p=9253"},"modified":"2022-03-14T10:27:06","modified_gmt":"2022-03-14T09:27:06","slug":"recette-saumon-en-papillote","status":"publish","type":"post","link":"https:\/\/www.fourniresto.com\/blog\/recette-saumon-en-papillote\/","title":{"rendered":"Recette : Saumon en papillote"},"content":{"rendered":"<h2><span style=\"font-size: 14pt; font-family: arial, helvetica, sans-serif;\"><span class=\"s1\">C&#8217;est la bonne saison pour d\u00e9guster du saumon ! <\/span><\/span><\/h2>\n<p><span style=\"font-size: 12pt; font-family: arial, helvetica, sans-serif;\"><span class=\"s1\">En effet, c&#8217;est d<strong>&#8216;octobre \u00e0 janvier<\/strong>&nbsp;que vous trouverez d&#8217;excellents <strong>saumons frais<\/strong> alors profitez d&#8217;\u00eatre dans la bonne saison pour vous <strong>concocter de bons petits plats<\/strong> de saumon frais. <\/span><\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif; font-size: 12pt;\"><span class=\"s1\"><strong>Faites-vous plaisir en mangeant sainement !<\/strong>&nbsp;<\/span>Et oui, en plus d&#8217;\u00eatre savoureux le saumon est <strong>excellent pour la sant\u00e9<\/strong>, <strong>source de prot\u00e9ine<\/strong> et d&#8217;<strong>omega 3<\/strong> !&nbsp;<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif; font-size: 12pt;\">Le saumon se cuisine de diverses mani\u00e8res mais chez Fourniresto on adore le saumon en papillote c&#8217;est pourquoi nous vous proposons une recette de saumon en papillote accompagn\u00e9 des ses petites l\u00e9gumes,<strong> \u00e0 consommer sans mod\u00e9ration !<\/strong><\/span><\/p>\n<h2 class=\"p1\"><span class=\"s1\" style=\"font-family: arial, helvetica, sans-serif; font-size: 12pt;\">Recette pour 4 personnes :&nbsp;<\/span><\/h2>\n<ul>\n<li class=\"p1\"><span class=\"s1\" style=\"font-family: arial, helvetica, sans-serif;\">&nbsp;4 pav\u00e9s de saumon frais<\/span><\/li>\n<li class=\"p1\"><span class=\"s1\" style=\"font-family: arial, helvetica, sans-serif;\">&nbsp;20 tomates cerise<\/span><\/li>\n<li class=\"p1\"><span class=\"s1\" style=\"font-family: arial, helvetica, sans-serif;\">&nbsp;20 champignons de Paris frais<\/span><\/li>\n<li class=\"p1\"><span class=\"s1\" style=\"font-family: arial, helvetica, sans-serif;\">&nbsp;1 gousse d&#8217;ail<\/span><\/li>\n<li class=\"p1\"><span class=\"s1\" style=\"font-family: arial, helvetica, sans-serif;\">&nbsp;4 brins d&#8217; aneth<\/span><\/li>\n<li class=\"p1\"><span class=\"s1\" style=\"font-family: arial, helvetica, sans-serif;\">&nbsp;Huile d&#8217;olive<\/span><\/li>\n<li class=\"p1\"><span class=\"s1\" style=\"font-family: arial, helvetica, sans-serif;\">&nbsp;1 citron jaune<\/span><\/li>\n<li class=\"p1\"><span class=\"s1\" style=\"font-family: arial, helvetica, sans-serif;\">&nbsp;Sel<\/span><\/li>\n<li class=\"p1\"><span class=\"s1\" style=\"font-family: arial, helvetica, sans-serif;\">&nbsp;Poivre<\/span><\/li>\n<\/ul>\n<h2><span style=\"font-size: 12pt; font-family: arial, helvetica, sans-serif;\">R\u00e9alisation&nbsp;<\/span><\/h2>\n<ol>\n<li class=\"p1\"><span class=\"s1\" style=\"font-family: arial, helvetica, sans-serif;\">Pr\u00e9chauffez votre <span style=\"color: #ff9900;\"><a style=\"color: #ff9900;\" href=\"https:\/\/www.fourniresto.com\/28-four-professionnel\">f<span style=\"color: #ff9900;\">our professionnel<\/span><\/a><\/span> \u00e0 180\u00b0C (thermostat 6). <\/span><\/li>\n<li class=\"p1\"><span class=\"s1\" style=\"font-family: arial, helvetica, sans-serif;\">Tout d\u2019abord, lavez, essorez toute votre garniture vos l\u00e9gumes ainsi que vos herbes aromatiques. Ciselez donc l\u2019aneth, pelez et \u00e9mincez finement la gousse d\u2019ail ainsi que les champignons puis coupez les tomates cerises en deux. <\/span><\/li>\n<li class=\"p1\"><span class=\"s1\" style=\"font-family: arial, helvetica, sans-serif;\">Prenez une feuille de papier cuisson et d\u00e9posez au centre le pav\u00e9 de saumon. A<\/span><span class=\"s1\" style=\"font-family: arial, helvetica, sans-serif;\">joutez les tomates cerises, les champignons autour du saumon et parsemez le avec l&#8217;aneth et l\u2019ail. <\/span><\/li>\n<li class=\"p1\"><span class=\"s1\" style=\"font-family: arial, helvetica, sans-serif;\">Pour finir, arrosez le tout d\u2019un filet d\u2019huile d\u2019olive.<\/span><\/li>\n<li class=\"p1\">Refermez vos papillotes et mettez les au four pendant 25 \u00e0 30 minutes.<\/li>\n<li class=\"p1\">Servez ces belles papillotes simplement accompagn\u00e9es de riz basmati.<\/li>\n<\/ol>\n<h2><span style=\"font-size: 12pt; font-family: arial, helvetica, sans-serif;\"><em>Bonne d\u00e9gustation !<\/em><\/span><\/h2>\n","protected":false},"excerpt":{"rendered":"<p>C&#8217;est la bonne saison pour d\u00e9guster du saumon ! En effet, c&#8217;est d&#8216;octobre \u00e0 janvier&nbsp;que vous trouverez d&#8217;excellents saumons frais alors profitez d&#8217;\u00eatre dans la bonne saison pour vous concocter&hellip;<\/p>\n","protected":false},"author":1,"featured_media":15781,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"content-type":"","_uag_custom_page_level_css":""},"categories":[919],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.13 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Recette : Saumon en papillote - Le Blog FourniResto<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fourniresto.com\/blog\/recette-saumon-en-papillote\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recette : Saumon en papillote - Le Blog FourniResto\" \/>\n<meta property=\"og:description\" content=\"C&#8217;est la bonne saison pour d\u00e9guster du saumon ! En effet, c&#8217;est d&#8216;octobre \u00e0 janvier&nbsp;que vous trouverez d&#8217;excellents saumons frais alors profitez d&#8217;\u00eatre dans la bonne saison pour vous concocter&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.fourniresto.com\/blog\/recette-saumon-en-papillote\/\" \/>\n<meta property=\"og:site_name\" content=\"Le Blog FourniResto\" \/>\n<meta property=\"article:published_time\" content=\"2018-10-21T15:29:19+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-03-14T09:27:06+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.fourniresto.com\/blog\/wp-content\/uploads\/2018\/10\/Recette-Saumon-en-papillote.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2240\" \/>\n\t<meta property=\"og:image:height\" content=\"1260\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.fourniresto.com\/blog\/recette-saumon-en-papillote\/\",\"url\":\"https:\/\/www.fourniresto.com\/blog\/recette-saumon-en-papillote\/\",\"name\":\"Recette : Saumon en papillote - Le Blog FourniResto\",\"isPartOf\":{\"@id\":\"https:\/\/www.fourniresto.com\/blog\/#website\"},\"datePublished\":\"2018-10-21T15:29:19+00:00\",\"dateModified\":\"2022-03-14T09:27:06+00:00\",\"author\":{\"@id\":\"https:\/\/www.fourniresto.com\/blog\/#\/schema\/person\/7bdd27da86a0fd78ebae2c0282518b37\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.fourniresto.com\/blog\/recette-saumon-en-papillote\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.fourniresto.com\/blog\/recette-saumon-en-papillote\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.fourniresto.com\/blog\/recette-saumon-en-papillote\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/www.fourniresto.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Recette : Saumon en papillote\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.fourniresto.com\/blog\/#website\",\"url\":\"https:\/\/www.fourniresto.com\/blog\/\",\"name\":\"Le Blog FourniResto\",\"description\":\"Conseils et actualit\u00e9s sur la Restauration Professionnelle\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.fourniresto.com\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.fourniresto.com\/blog\/#\/schema\/person\/7bdd27da86a0fd78ebae2c0282518b37\",\"name\":\"Admin\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Recette : Saumon en papillote - Le Blog FourniResto","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.fourniresto.com\/blog\/recette-saumon-en-papillote\/","og_locale":"fr_FR","og_type":"article","og_title":"Recette : Saumon en papillote - Le Blog FourniResto","og_description":"C&#8217;est la bonne saison pour d\u00e9guster du saumon ! En effet, c&#8217;est d&#8216;octobre \u00e0 janvier&nbsp;que vous trouverez d&#8217;excellents saumons frais alors profitez d&#8217;\u00eatre dans la bonne saison pour vous concocter&hellip;","og_url":"https:\/\/www.fourniresto.com\/blog\/recette-saumon-en-papillote\/","og_site_name":"Le Blog FourniResto","article_published_time":"2018-10-21T15:29:19+00:00","article_modified_time":"2022-03-14T09:27:06+00:00","og_image":[{"width":2240,"height":1260,"url":"https:\/\/www.fourniresto.com\/blog\/wp-content\/uploads\/2018\/10\/Recette-Saumon-en-papillote.jpg","type":"image\/jpeg"}],"author":"Admin","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"Admin","Dur\u00e9e de lecture estim\u00e9e":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.fourniresto.com\/blog\/recette-saumon-en-papillote\/","url":"https:\/\/www.fourniresto.com\/blog\/recette-saumon-en-papillote\/","name":"Recette : Saumon en papillote - Le Blog FourniResto","isPartOf":{"@id":"https:\/\/www.fourniresto.com\/blog\/#website"},"datePublished":"2018-10-21T15:29:19+00:00","dateModified":"2022-03-14T09:27:06+00:00","author":{"@id":"https:\/\/www.fourniresto.com\/blog\/#\/schema\/person\/7bdd27da86a0fd78ebae2c0282518b37"},"breadcrumb":{"@id":"https:\/\/www.fourniresto.com\/blog\/recette-saumon-en-papillote\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.fourniresto.com\/blog\/recette-saumon-en-papillote\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.fourniresto.com\/blog\/recette-saumon-en-papillote\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/www.fourniresto.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Recette : Saumon en papillote"}]},{"@type":"WebSite","@id":"https:\/\/www.fourniresto.com\/blog\/#website","url":"https:\/\/www.fourniresto.com\/blog\/","name":"Le Blog FourniResto","description":"Conseils et actualit\u00e9s sur la Restauration Professionnelle","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.fourniresto.com\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"fr-FR"},{"@type":"Person","@id":"https:\/\/www.fourniresto.com\/blog\/#\/schema\/person\/7bdd27da86a0fd78ebae2c0282518b37","name":"Admin"}]}},"uagb_featured_image_src":{"full":["https:\/\/www.fourniresto.com\/blog\/wp-content\/uploads\/2018\/10\/Recette-Saumon-en-papillote.jpg",2240,1260,false],"thumbnail":["https:\/\/www.fourniresto.com\/blog\/wp-content\/uploads\/2018\/10\/Recette-Saumon-en-papillote-150x150.jpg",150,150,true],"medium":["https:\/\/www.fourniresto.com\/blog\/wp-content\/uploads\/2018\/10\/Recette-Saumon-en-papillote-300x169.jpg",300,169,true],"medium_large":["https:\/\/www.fourniresto.com\/blog\/wp-content\/uploads\/2018\/10\/Recette-Saumon-en-papillote.jpg",768,432,false],"large":["https:\/\/www.fourniresto.com\/blog\/wp-content\/uploads\/2018\/10\/Recette-Saumon-en-papillote-1024x576.jpg",1024,576,true],"1536x1536":["https:\/\/www.fourniresto.com\/blog\/wp-content\/uploads\/2018\/10\/Recette-Saumon-en-papillote-1536x864.jpg",1536,864,true],"2048x2048":["https:\/\/www.fourniresto.com\/blog\/wp-content\/uploads\/2018\/10\/Recette-Saumon-en-papillote-2048x1152.jpg",2048,1152,true],"ms_image_size_300":["https:\/\/www.fourniresto.com\/blog\/wp-content\/uploads\/2018\/10\/Recette-Saumon-en-papillote-300x200.jpg",300,200,true],"post-thumbnail":["https:\/\/www.fourniresto.com\/blog\/wp-content\/uploads\/2018\/10\/Recette-Saumon-en-papillote-370x208.jpg",370,208,true],"especio-thumb-huge":["https:\/\/www.fourniresto.com\/blog\/wp-content\/uploads\/2018\/10\/Recette-Saumon-en-papillote-1170x658.jpg",1170,658,true],"especio-thumb-big":["https:\/\/www.fourniresto.com\/blog\/wp-content\/uploads\/2018\/10\/Recette-Saumon-en-papillote-760x428.jpg",760,428,true],"especio-thumb-med":["https:\/\/www.fourniresto.com\/blog\/wp-content\/uploads\/2018\/10\/Recette-Saumon-en-papillote-370x208.jpg",370,208,true],"especio-thumb-tiny":["https:\/\/www.fourniresto.com\/blog\/wp-content\/uploads\/2018\/10\/Recette-Saumon-en-papillote-135x135.jpg",135,135,true],"especio-thumb-masonry-big":["https:\/\/www.fourniresto.com\/blog\/wp-content\/uploads\/2018\/10\/Recette-Saumon-en-papillote-760x428.jpg",760,428,true],"especio-thumb-masonry":["https:\/\/www.fourniresto.com\/blog\/wp-content\/uploads\/2018\/10\/Recette-Saumon-en-papillote-370x208.jpg",370,208,true],"especio-thumb-extra":["https:\/\/www.fourniresto.com\/blog\/wp-content\/uploads\/2018\/10\/Recette-Saumon-en-papillote-570x498.jpg",570,498,true],"especio-thumb-square":["https:\/\/www.fourniresto.com\/blog\/wp-content\/uploads\/2018\/10\/Recette-Saumon-en-papillote-270x258.jpg",270,258,true],"especio-thumb-plain":["https:\/\/www.fourniresto.com\/blog\/wp-content\/uploads\/2018\/10\/Recette-Saumon-en-papillote-218x162.jpg",218,162,true],"especio-thumb-list":["https:\/\/www.fourniresto.com\/blog\/wp-content\/uploads\/2018\/10\/Recette-Saumon-en-papillote-370x275.jpg",370,275,true],"trx_addons-thumb-small":["https:\/\/www.fourniresto.com\/blog\/wp-content\/uploads\/2018\/10\/Recette-Saumon-en-papillote-270x152.jpg",270,152,true],"trx_addons-thumb-portrait":["https:\/\/www.fourniresto.com\/blog\/wp-content\/uploads\/2018\/10\/Recette-Saumon-en-papillote-370x493.jpg",370,493,true],"trx_addons-thumb-avatar":["https:\/\/www.fourniresto.com\/blog\/wp-content\/uploads\/2018\/10\/Recette-Saumon-en-papillote-370x370.jpg",370,370,true]},"uagb_author_info":{"display_name":"Admin","author_link":"https:\/\/www.fourniresto.com\/blog\/author\/admin\/"},"uagb_comment_info":0,"uagb_excerpt":"C&#8217;est la bonne saison pour d\u00e9guster du saumon ! En effet, c&#8217;est d&#8216;octobre \u00e0 janvier&nbsp;que vous trouverez d&#8217;excellents saumons frais alors profitez d&#8217;\u00eatre dans la bonne saison pour vous concocter&hellip;","_links":{"self":[{"href":"https:\/\/www.fourniresto.com\/blog\/wp-json\/wp\/v2\/posts\/9253"}],"collection":[{"href":"https:\/\/www.fourniresto.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fourniresto.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fourniresto.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fourniresto.com\/blog\/wp-json\/wp\/v2\/comments?post=9253"}],"version-history":[{"count":11,"href":"https:\/\/www.fourniresto.com\/blog\/wp-json\/wp\/v2\/posts\/9253\/revisions"}],"predecessor-version":[{"id":14557,"href":"https:\/\/www.fourniresto.com\/blog\/wp-json\/wp\/v2\/posts\/9253\/revisions\/14557"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fourniresto.com\/blog\/wp-json\/wp\/v2\/media\/15781"}],"wp:attachment":[{"href":"https:\/\/www.fourniresto.com\/blog\/wp-json\/wp\/v2\/media?parent=9253"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fourniresto.com\/blog\/wp-json\/wp\/v2\/categories?post=9253"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fourniresto.com\/blog\/wp-json\/wp\/v2\/tags?post=9253"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}