{"id":7108,"date":"2018-01-03T11:00:22","date_gmt":"2018-01-03T10:00:22","guid":{"rendered":"https:\/\/www.fourniresto.com\/blog\/?p=7108"},"modified":"2022-03-08T12:59:10","modified_gmt":"2022-03-08T11:59:10","slug":"le-materiel-indispensable-pour-la-cuisine-healthy","status":"publish","type":"post","link":"https:\/\/www.fourniresto.com\/blog\/le-materiel-indispensable-pour-la-cuisine-healthy\/","title":{"rendered":"Le mat\u00e9riel indispensable pour la cuisine healthy"},"content":{"rendered":"<p class=\"p1\" style=\"text-align: justify;\"><span class=\"s1\">Suivez notre guide pour vous munir des appareils professionnels parfaits pour concocter des plats healthy. <\/span><\/p>\n<p class=\"p1\" style=\"text-align: justify;\"><span class=\"s1\">Avant toute chose, \u00e9quipez-vous des produits alimentaires indispensables pour la cuisine healthy : l\u00e9gumes, fruits, c\u00e9r\u00e9ales, poisson, viande\u2026 Mais pour les cuisiner de la bonne mani\u00e8re et en veillant \u00e0 garder leurs qualit\u00e9s nutritives. <\/span><\/p>\n<p class=\"p1\" style=\"text-align: justify;\"><span class=\"s1\">L\u2019outil pr\u00e9f\u00e9r\u00e9 des professionnels pour cuisiner les l\u00e9gumes est le <a href=\"https:\/\/www.fourniresto.com\/127-cuiseur-vapeur-professionnel\" target=\"_blank\" rel=\"noopener\">cuiseur \u00e0 vapeur<\/a>. C\u2019est l\u2019appareil indispensable pour cuisiner des&nbsp;aliments \u00e0 la vapeur, sans ajouter de mati\u00e8res grasses. Un four vapeur professionnel est particuli\u00e8rement performant, pouvant produire d\u2019importantes quantit\u00e9s. Certains mod\u00e8les de cuiseurs vapeur professionnels peuvent \u00eatre avoir diff\u00e9rentes fonctions : cuiseur vapeur, bain marie, st\u00e9rilisation des plats, cuisson \u00e0 temp\u00e9rature basse\u2026 C\u2019est un moyen id\u00e9al pour cuisiner des aliments&nbsp;\u00e0 la <strong>cuisson vapeur<\/strong>, estim\u00e9e \u00eatre la meilleure pour la sant\u00e9. <\/span><\/p>\n<p class=\"p1\" style=\"text-align: justify;\"><span class=\"s1\"><a href=\"https:\/\/www.fourniresto.com\/blog\/wp-content\/uploads\/2018\/01\/wok-a-induction-iw35.jpg\" rel=\"attachment wp-att-7109\"><img loading=\"lazy\" class=\" wp-image-7109 alignright\" src=\"https:\/\/www.fourniresto.com\/blog\/wp-content\/uploads\/2018\/01\/wok-a-induction-iw35-300x300.jpg\" alt=\"wok-a-induction-iw35\" width=\"212\" height=\"212\" srcset=\"https:\/\/www.fourniresto.com\/blog\/wp-content\/uploads\/2018\/01\/wok-a-induction-iw35-300x300.jpg 300w, https:\/\/www.fourniresto.com\/blog\/wp-content\/uploads\/2018\/01\/wok-a-induction-iw35-150x150.jpg 150w, https:\/\/www.fourniresto.com\/blog\/wp-content\/uploads\/2018\/01\/wok-a-induction-iw35-370x370.jpg 370w, https:\/\/www.fourniresto.com\/blog\/wp-content\/uploads\/2018\/01\/wok-a-induction-iw35-135x135.jpg 135w, https:\/\/www.fourniresto.com\/blog\/wp-content\/uploads\/2018\/01\/wok-a-induction-iw35.jpg 471w\" sizes=\"(max-width: 212px) 100vw, 212px\" \/><\/a>Certaines recettes asiatiques sont particuli\u00e8rement bonnes pour la sant\u00e9. Et si vous faisiez un plat de nouilles saut\u00e9es aux l\u00e9gumes en vous aidant d\u2019un<a href=\"https:\/\/www.fourniresto.com\/78-wok-induction\" target=\"_blank\" rel=\"noopener\"> wok professionnel<\/a> ? Un wok \u00e0 <a href=\"\/77-plaque-induction\">induction<\/a> est sp\u00e9cialement con\u00e7u pour accueillir un<strong> wok<\/strong>,&nbsp;un ustensile en demi-sph\u00e8re parfait pour cuire des couilles, des l\u00e9gumes ou encore de la viande \u00e0 l\u2019asiatique tout en garantissant une <strong>cuisson uniforme<\/strong>. Le wok est sp\u00e9cial puisqu\u2019il permet de conserver au maximum toutes les qualit\u00e9s nutritives des aliments. <\/span><\/p>\n<h3 class=\"p1\" style=\"text-align: justify;\"><span class=\"s1\">Smoothies healthy et l\u00e9gers !<\/span><\/h3>\n<h3 class=\"p1\" style=\"text-align: justify;\"><span class=\"s1\"><a href=\"https:\/\/www.fourniresto.com\/blog\/wp-content\/uploads\/2018\/01\/bouteilles-en-verre-avec-smoothie_23-2147717541.jpg\" rel=\"attachment wp-att-7110\"><img loading=\"lazy\" class=\"size-medium wp-image-7110 alignleft\" src=\"https:\/\/www.fourniresto.com\/blog\/wp-content\/uploads\/2018\/01\/bouteilles-en-verre-avec-smoothie_23-2147717541-200x300.jpg\" alt=\"bouteilles-en-verre-avec-smoothie_23-2147717541\" width=\"200\" height=\"300\" srcset=\"https:\/\/www.fourniresto.com\/blog\/wp-content\/uploads\/2018\/01\/bouteilles-en-verre-avec-smoothie_23-2147717541-200x300.jpg 200w, https:\/\/www.fourniresto.com\/blog\/wp-content\/uploads\/2018\/01\/bouteilles-en-verre-avec-smoothie_23-2147717541-370x555.jpg 370w, https:\/\/www.fourniresto.com\/blog\/wp-content\/uploads\/2018\/01\/bouteilles-en-verre-avec-smoothie_23-2147717541.jpg 626w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/a> <\/span><\/h3>\n<p class=\"p1\" style=\"text-align: justify;\"><span class=\"s1\">Que serait une cuisine healthy sans smoothies ? Pour faire des smoothies, rien de mieux que d\u2019utiliser un <a href=\"https:\/\/www.fourniresto.com\/65-blender-mixeur\" target=\"_blank\" rel=\"noopener\">mixeur professionnel<\/a>. Un blender professionnel est un appareil adapt\u00e9&nbsp;\u00e0 une utilisation professionnelle et r\u00e9guli\u00e8re. Si vous souhaitez proposer des smoothies dans votre \u00e9tablissement alors optez pour un mixeur professionnel. L\u2019avantage est qu\u2019il peut produire d\u2019<strong>importantes quantit\u00e9s<\/strong> de smoothies avec une grande rapidit\u00e9. <\/span><\/p>\n<p class=\"p1\" style=\"text-align: justify;\"><span class=\"s1\">Vous pouvez aussi faire des jus sains, aux fruits et\/ou aux l\u00e9gumes \u00e0 l\u2019aide d\u2019un <a href=\"https:\/\/www.fourniresto.com\/361-extracteur-de-jus\" target=\"_blank\" rel=\"noopener\">extracteur de jus professionnel<\/a>. A vous les jus 100 % healthy ! <\/span><\/p>\n<p class=\"p1\" style=\"text-align: justify;\"><span class=\"s1\">L\u2019hiver est la saison parfaite pour faire des potages, des velout\u00e9s et des soupes. Un <a href=\"https:\/\/www.fourniresto.com\/275-moulin-a-legumes\" target=\"_blank\" rel=\"noopener\">moulin \u00e0 l\u00e9gumes<\/a>, qu\u2019il soit \u00e9lectrique ou manuel, est essentiel pour travailler les l\u00e9gumes en toute efficacit\u00e9. Un moulin \u00e0 l\u00e9gumes professionnel est tr\u00e8s <strong>facile \u00e0 utiliser<\/strong> et permet m\u00eame de faire des pur\u00e9es et des compotes\u2026 <\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Suivez notre guide pour vous munir des appareils professionnels parfaits pour concocter des plats healthy. Avant toute chose, \u00e9quipez-vous des produits alimentaires indispensables pour la cuisine healthy : l\u00e9gumes, fruits,&hellip;<\/p>\n","protected":false},"author":4,"featured_media":15349,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"content-type":"","_uag_custom_page_level_css":""},"categories":[909],"tags":[825,211,230,140,824],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.13 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Le mat\u00e9riel indispensable pour la cuisine healthy - Le Blog FourniResto<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fourniresto.com\/blog\/le-materiel-indispensable-pour-la-cuisine-healthy\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Le mat\u00e9riel indispensable pour la cuisine healthy - Le Blog FourniResto\" \/>\n<meta property=\"og:description\" content=\"Suivez notre guide pour vous munir des appareils professionnels parfaits pour concocter des plats healthy. 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Avant toute chose, \u00e9quipez-vous des produits alimentaires indispensables pour la cuisine healthy : l\u00e9gumes, fruits,&hellip;","_links":{"self":[{"href":"https:\/\/www.fourniresto.com\/blog\/wp-json\/wp\/v2\/posts\/7108"}],"collection":[{"href":"https:\/\/www.fourniresto.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fourniresto.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fourniresto.com\/blog\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fourniresto.com\/blog\/wp-json\/wp\/v2\/comments?post=7108"}],"version-history":[{"count":3,"href":"https:\/\/www.fourniresto.com\/blog\/wp-json\/wp\/v2\/posts\/7108\/revisions"}],"predecessor-version":[{"id":14667,"href":"https:\/\/www.fourniresto.com\/blog\/wp-json\/wp\/v2\/posts\/7108\/revisions\/14667"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fourniresto.com\/blog\/wp-json\/wp\/v2\/media\/15349"}],"wp:attachment":[{"href":"https:\/\/www.fourniresto.com\/blog\/wp-json\/wp\/v2\/media?parent=7108"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fourniresto.com\/blog\/wp-json\/wp\/v2\/categories?post=7108"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fourniresto.com\/blog\/wp-json\/wp\/v2\/tags?post=7108"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}