{"id":6333,"date":"2017-11-03T11:00:32","date_gmt":"2017-11-03T10:00:32","guid":{"rendered":"https:\/\/www.fourniresto.com\/blog\/?p=6333"},"modified":"2022-03-07T16:41:02","modified_gmt":"2022-03-07T15:41:02","slug":"comment-adapter-sa-carte-au-vegan","status":"publish","type":"post","link":"https:\/\/www.fourniresto.com\/blog\/comment-adapter-sa-carte-au-vegan\/","title":{"rendered":"Comment adapter sa carte au vegan ?"},"content":{"rendered":"

Diversifiez la carte de votre restaurant en ajoutant des repas 100% vegan. FourniResto vous explique comment adapter votre menu \u00e0 ce r\u00e9gime alimentaire…<\/p>\n

Depuis 2012, le v\u00e9ganisme est un mode de vie qui se r\u00e9pand partout dans le monde. Ce ph\u00e9nom\u00e8ne culturel ne cesse de grandir et pourrait permettre aux professionnels du domaine de la restauration d\u2019agr\u00e9menter leur carte et d\u2019avoir une client\u00e8le plus vari\u00e9e. <\/span><\/p>\n

Les vegan ont un r\u00e9gime alimentaire plut\u00f4t strict. Exit la chair animale et tous les produits issus de la production animale. Alors si vous souhaitez proposer des plats vegan dans votre carte, dites au revoir \u00e0 la viande, aux poissons, fromages, miel, oeufs ou encore crustac\u00e9s\u2026 Faites honneur aux aliments v\u00e9g\u00e9taux et \u00e0 tous les produits non-animales. <\/span><\/p>\n

V\u00e9ganisez vos plats phares\u2026 <\/span><\/h3>\n

\"Quick-Easy-VEGAN-Crudite-5-minute-Macadamia-Nut-Herb-Cheese-Veggies-vegan-glutenfree-crudite-recipe-minimalistbaker-8\"<\/a>Toutes les recettes existent en version vegan. Pour cela, il suffit simplement de remplacer la chair animale ou les aliments issus de la production animale par des aliments v\u00e9g\u00e9taux<\/strong> : l\u00e9gumes, fruits, soja, tofu\u2026 Les plats simili-carn\u00e9s sont de plus en plus courant. Aujourd\u2019hui, on retrouve de nombreuses alternatives \u00e0 la viande comme des steaks de soja et des galettes de c\u00e9r\u00e9ales. Un steak v\u00e9g\u00e9tarien est tr\u00e8s simple \u00e0 faire, retrouvez dans notre recette de Burger Vegan, comment faire un steak v\u00e9g\u00e9tarien en quelques minutes seulement. <\/span><\/p>\n

Faites appel \u00e0 votre imagination : les vegans adorent les assiettes bien remplies et tr\u00e8s color\u00e9es. Et en m\u00eame temps, il est important de comprendre les apports nutritionnels dont un vegan a besoin : privil\u00e9giez les aliments forts en prot\u00e9ines comme le soja et les l\u00e9gumes qui contiennent de nombreux nutriments essentiels au bon fonctionnement de l\u2019organisme. <\/span><\/p>\n

De l\u2019entr\u00e9e jusqu\u2019au dessert ! <\/span><\/h3>\n

Si vous ne souhaitez pas proposer plusieurs repas vegan dans votre restaurant, confectionnez une formule unique sp\u00e9cial \u00ab vegan \u00bb<\/strong>. De l\u2019entr\u00e9e au dessert, tout doit \u00eatre 100 % vegan. Proposez toutefois deux entr\u00e9es, deux plats et deux desserts pour laisser le choix \u00e0 vos clients. Les desserts sont souvent compos\u00e9s de lait ou d\u2019oeufs. Vous pouvez remplacer le lait par du lait de soja, d\u2019amande ou de riz. Les oeufs peuvent \u00eatre enti\u00e8rement bannis de certaines recettes.<\/span><\/p>\n

\"herbal-feuilles-de-soins-spa_318-69528\"<\/a><\/p>\n

Id\u00e9es de plats 100 % Vegan<\/h2>\n
    \n
  • Entr\u00e9es :<\/strong><\/em><\/li>\n
  • Cake sal\u00e9 aux tomates<\/li>\n
  • Soupe de courgettes cr\u00e9meuse<\/li>\n
  • Salade de quinoa et petits pois<\/li>\n
  • Caviar d’aubergines<\/li>\n<\/ul>\n
      \n
    • Plats principaux : <\/strong><\/em><\/li>\n
    • Curry de l\u00e9gumes au lait de coco<\/li>\n
    • Lasagne aux l\u00e9gumes verts<\/li>\n
    • Salade aux pommes de terre<\/li>\n
    • Potimarron r\u00f4ti<\/li>\n
    • Tartines \u00e0 l’avocat et aux tomates<\/li>\n<\/ul>\n
        \n
      • Desserts : <\/strong><\/em><\/li>\n
      • Tarte au citron<\/li>\n
      • Mini financiers \u00e0 la cerise<\/li>\n
      • Salade de fruits rouges<\/li>\n
      • Gaufres vegan<\/li>\n
      • Riz au lait vegan<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"

        Diversifiez la carte de votre restaurant en ajoutant des repas 100% vegan. FourniResto vous explique comment adapter votre menu \u00e0 ce r\u00e9gime alimentaire… Depuis 2012, le v\u00e9ganisme est un mode…<\/p>\n","protected":false},"author":4,"featured_media":15302,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"content-type":"","_uag_custom_page_level_css":""},"categories":[911],"tags":[658,662,661,646,203,660,659,140,600,657,602],"yoast_head":"\nComment adapter sa carte au vegan ? - Le Blog FourniResto<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fourniresto.com\/blog\/comment-adapter-sa-carte-au-vegan\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Comment adapter sa carte au vegan ? - Le Blog FourniResto\" \/>\n<meta property=\"og:description\" content=\"Diversifiez la carte de votre restaurant en ajoutant des repas 100% vegan. 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