{"id":5877,"date":"2017-10-11T11:00:42","date_gmt":"2017-10-11T09:00:42","guid":{"rendered":"https:\/\/www.fourniresto.com\/blog\/?p=5877"},"modified":"2022-03-09T13:06:45","modified_gmt":"2022-03-09T12:06:45","slug":"bien-manger-avec-un-petit-budget","status":"publish","type":"post","link":"https:\/\/www.fourniresto.com\/blog\/bien-manger-avec-un-petit-budget\/","title":{"rendered":"Bien manger avec un petit budget\u2026"},"content":{"rendered":"<p style=\"text-align: justify;\">Votre budget est limit\u00e9 ? Pas de panique&#8230; FourniResto vous&nbsp;d\u00e9voile quelques astuces pour manger bien avec un petit budget.<\/p>\n<p class=\"p1\" style=\"text-align: justify;\"><span class=\"s1\">Manger \u00e9quilibr\u00e9 est important m\u00eame si cela para\u00eet parfois difficile. Surtout lorsqu\u2019on a un petit budget. Afin de pouvoir manger correctement avec un petit porte-monnaie, il est conseill\u00e9 de pr\u00e9voir \u00e0 l\u2019avance une liste de course. Ainsi, vous \u00e9viterez les achats superflus sources de gaspillage alimentaire.<\/span><\/p>\n<p class=\"p1\" style=\"text-align: justify;\"><span class=\"s1\">Privil\u00e9giez les produits bruts aux produits transform\u00e9s : au niveau du go\u00fbt, vous serez bien plus satisfait. Evitez les produits avec trop de texture, conservateurs ou encore colorants\u2026 Evitez aussi les repas surgel\u00e9s. Contrairement aux apparences, ils n\u2019apportent pas toujours les apports nutritionnels dont un corps a vraiment besoin. Cuisiner maison avec des produits frais et des produits locaux qui seront toujours de meilleures qualit\u00e9s. <\/span><\/p>\n<p class=\"p1\" style=\"text-align: justify;\"><span class=\"s1\">N\u2019h\u00e9sitez pas \u00e0 cuisiner en grande quantit\u00e9s. Ainsi vous aurez deux possibilit\u00e9s : congelez vos pr\u00e9parations et\/ou utilisez les restes pour le lendemain en guise de d\u00e9jeuner. <\/span><\/p>\n<p class=\"p1\" style=\"text-align: justify;\"><span class=\"s1\">FourniResto vous pr\u00e9sente deux petites recettes tr\u00e8s faciles \u00e0 concocter et ce, avec un petit budget : <\/span><\/p>\n<h3 class=\"p1\" style=\"text-align: center;\"><strong><span class=\"s1\">JACKET POTATOES AU FROMAGE<\/span><\/strong><\/h3>\n<p class=\"p1\" style=\"text-align: justify;\"><a href=\"https:\/\/www.fourniresto.com\/blog\/wp-content\/uploads\/2017\/10\/5440e44660f3f.jpg\" rel=\"attachment wp-att-5878\"><img loading=\"lazy\" class=\"size-medium wp-image-5878 alignright\" src=\"https:\/\/www.fourniresto.com\/blog\/wp-content\/uploads\/2017\/10\/5440e44660f3f-300x186.jpg\" alt=\"\" width=\"300\" height=\"186\" srcset=\"https:\/\/www.fourniresto.com\/blog\/wp-content\/uploads\/2017\/10\/5440e44660f3f-300x186.jpg 300w, https:\/\/www.fourniresto.com\/blog\/wp-content\/uploads\/2017\/10\/5440e44660f3f-370x229.jpg 370w, https:\/\/www.fourniresto.com\/blog\/wp-content\/uploads\/2017\/10\/5440e44660f3f.jpg 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>Pour deux personnes, vous aurez besoin de :<\/p>\n<ul style=\"text-align: justify;\">\n<li class=\"p1\">2 pommes de terre<\/li>\n<li class=\"p1\">250 grammes cheddar<\/li>\n<li class=\"p1\">2 cuill\u00e8res \u00e0 soupe cr\u00e8me liquide<\/li>\n<li class=\"p1\">1 cuill\u00e8re \u00e0 caf\u00e9 beurre<\/li>\n<\/ul>\n<p class=\"p1\" style=\"text-align: justify;\"><strong><a href=\"https:\/\/www.fourniresto.com\/blog\/wp-content\/uploads\/2017\/10\/four_318-127741.jpg\" rel=\"attachment wp-att-5887\"><img loading=\"lazy\" class=\"wp-image-5887 alignleft\" src=\"https:\/\/www.fourniresto.com\/blog\/wp-content\/uploads\/2017\/10\/four_318-127741.jpg\" alt=\"four_318-127741\" width=\"50\" height=\"50\"><\/a>1 &#8211;<\/strong> Pr\u00e9chauffez votre four \u00e0 200 \u00b0C.<\/p>\n<p class=\"p1\" style=\"text-align: justify;\"><strong><a href=\"https:\/\/www.fourniresto.com\/blog\/wp-content\/uploads\/2017\/10\/patates_318-115102.jpg\" rel=\"attachment wp-att-5888\"><img loading=\"lazy\" class=\"wp-image-5888 alignleft\" src=\"https:\/\/www.fourniresto.com\/blog\/wp-content\/uploads\/2017\/10\/patates_318-115102.jpg\" alt=\"patates_318-115102\" width=\"50\" height=\"50\"><\/a>2 &#8211;<\/strong> Lavez les pommes de terre et faites des petits trous dans la peau \u00e0 l&#8217;aide des dents d&#8217;une fourchette. Frottez les avec du sel et huilez-le.<\/p>\n<p class=\"p1\" style=\"text-align: justify;\"><strong>3 &#8211;<\/strong> Mettez les au <a href=\"https:\/\/www.fourniresto.com\/28-four-professionnel\">four<\/a> pendant 1 heures et lorsqu&#8217;elles sont cuites, coupez les en deux et \u00e9videz-les.<a href=\"https:\/\/www.fourniresto.com\/blog\/wp-content\/uploads\/2017\/10\/couteau-de-cuisine-decrit-symbole-ustensile_318-69898.jpg\" rel=\"attachment wp-att-5889\"><img loading=\"lazy\" class=\"wp-image-5889 alignleft\" src=\"https:\/\/www.fourniresto.com\/blog\/wp-content\/uploads\/2017\/10\/couteau-de-cuisine-decrit-symbole-ustensile_318-69898.jpg\" alt=\"couteau-de-cuisine-decrit-symbole-ustensile_318-69898\" width=\"50\" height=\"50\"><\/a><\/p>\n<p class=\"p1\" style=\"text-align: justify;\"><a href=\"https:\/\/www.fourniresto.com\/blog\/wp-content\/uploads\/2017\/10\/rape_318-127862.jpg\" rel=\"attachment wp-att-5892\"><img loading=\"lazy\" class=\"wp-image-5892 alignleft\" src=\"https:\/\/www.fourniresto.com\/blog\/wp-content\/uploads\/2017\/10\/rape_318-127862.jpg\" alt=\"rape_318-127862\" width=\"50\" height=\"50\"><\/a>4 -Rappez le cheddar.<\/p>\n<p class=\"p1\" style=\"text-align: justify;\"><strong><a href=\"https:\/\/www.fourniresto.com\/blog\/wp-content\/uploads\/2017\/10\/puree-de-pomme-de-terre_318-112811.jpg\" rel=\"attachment wp-att-5891\"><img loading=\"lazy\" class=\"wp-image-5891 alignleft\" src=\"https:\/\/www.fourniresto.com\/blog\/wp-content\/uploads\/2017\/10\/puree-de-pomme-de-terre_318-112811.jpg\" alt=\"puree-de-pomme-de-terre_318-112811\" width=\"50\" height=\"50\"><\/a>5 &#8211;<\/strong> Pour la chair de la pomme de terre : r\u00e9duisez la en pur\u00e9e dans un saladier et ajoutez le cheddar, le beurre, la cr\u00e8me liquide ainsi que du sel et du poids.<\/p>\n<p class=\"p1\" style=\"text-align: justify;\"><strong><a href=\"https:\/\/www.fourniresto.com\/blog\/wp-content\/uploads\/2017\/10\/une-tranche-de-fromage-triangulaire_318-39116-1.jpg\" rel=\"attachment wp-att-5893\"><img loading=\"lazy\" class=\"wp-image-5893 alignleft\" src=\"https:\/\/www.fourniresto.com\/blog\/wp-content\/uploads\/2017\/10\/une-tranche-de-fromage-triangulaire_318-39116-1-300x300.jpg\" alt=\"une-tranche-de-fromage-triangulaire_318-39116\" width=\"50\" height=\"50\" srcset=\"https:\/\/www.fourniresto.com\/blog\/wp-content\/uploads\/2017\/10\/une-tranche-de-fromage-triangulaire_318-39116-1-300x300.jpg 300w, https:\/\/www.fourniresto.com\/blog\/wp-content\/uploads\/2017\/10\/une-tranche-de-fromage-triangulaire_318-39116-1-150x150.jpg 150w, https:\/\/www.fourniresto.com\/blog\/wp-content\/uploads\/2017\/10\/une-tranche-de-fromage-triangulaire_318-39116-1-370x370.jpg 370w, https:\/\/www.fourniresto.com\/blog\/wp-content\/uploads\/2017\/10\/une-tranche-de-fromage-triangulaire_318-39116-1-135x135.jpg 135w, https:\/\/www.fourniresto.com\/blog\/wp-content\/uploads\/2017\/10\/une-tranche-de-fromage-triangulaire_318-39116-1.jpg 626w\" sizes=\"(max-width: 50px) 100vw, 50px\" \/><\/a>6 &#8211;<\/strong> Fourrez les moiti\u00e9s de pommes de terres avec le m\u00e9lange et rajoutez un peu de cheddar rap\u00e9 sur le dessus.<\/p>\n<p class=\"p1\" style=\"text-align: justify;\"><strong>7 &#8211;<\/strong> Laissez dans le four pend<a href=\"https:\/\/www.fourniresto.com\/blog\/wp-content\/uploads\/2017\/10\/four_318-127851.jpg\" rel=\"attachment wp-att-5894\"><img loading=\"lazy\" class=\"wp-image-5894 alignleft\" src=\"https:\/\/www.fourniresto.com\/blog\/wp-content\/uploads\/2017\/10\/four_318-127851.jpg\" alt=\"four_318-127851\" width=\"50\" height=\"50\"><\/a>ant environ 30 minutes puis sous le grill pendant 5 minutes.<\/p>\n<p class=\"p1\" style=\"text-align: justify;\"><strong><a href=\"https:\/\/www.fourniresto.com\/blog\/wp-content\/uploads\/2017\/10\/wiener-schnitzel_318-109377.jpg\" rel=\"attachment wp-att-5895\"><img loading=\"lazy\" class=\"wp-image-5895 alignleft\" src=\"https:\/\/www.fourniresto.com\/blog\/wp-content\/uploads\/2017\/10\/wiener-schnitzel_318-109377.jpg\" alt=\"wiener-schnitzel_318-109377\" width=\"50\" height=\"50\"><\/a>8 &#8211;<\/strong> Servez bien chaud avec comme accompagnement un peu de salade de m\u00e2che et des tomates cerises.<\/p>\n<h3 class=\"p1\" style=\"text-align: center;\"><strong>SALADE D&#8217;AVOCAT AU CITRON VERT<\/strong><\/h3>\n<p class=\"p1\" style=\"text-align: justify;\"><span class=\"s1\"><a href=\"https:\/\/www.fourniresto.com\/blog\/wp-content\/uploads\/2017\/10\/1439_w420h344c1cx2592cy1728.jpg\" rel=\"attachment wp-att-5879\"><img loading=\"lazy\" class=\"size-medium wp-image-5879 alignright\" src=\"https:\/\/www.fourniresto.com\/blog\/wp-content\/uploads\/2017\/10\/1439_w420h344c1cx2592cy1728-300x246.jpg\" alt=\"1439_w420h344c1cx2592cy1728\" width=\"300\" height=\"246\" srcset=\"https:\/\/www.fourniresto.com\/blog\/wp-content\/uploads\/2017\/10\/1439_w420h344c1cx2592cy1728-300x246.jpg 300w, https:\/\/www.fourniresto.com\/blog\/wp-content\/uploads\/2017\/10\/1439_w420h344c1cx2592cy1728-370x303.jpg 370w, https:\/\/www.fourniresto.com\/blog\/wp-content\/uploads\/2017\/10\/1439_w420h344c1cx2592cy1728.jpg 420w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>Pour r\u00e9aliser cette salade pour 2 personnes, vous aurez besoin de :&nbsp;<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li class=\"li1\"><span class=\"s1\">1 avocat <\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">4 feuilles de salades <\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">1 sorbet au citron vert<\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">Du jus de citron <\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">2 cuill\u00e8res \u00e0 soupe d\u2019huile<\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">1 cuill\u00e8re \u00e0 soupe de vinaigre balsamique<\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">Sel et poivre <\/span><\/li>\n<\/ul>\n<p class=\"p1\" style=\"text-align: justify;\"><span class=\"s1\"><strong><a href=\"https:\/\/www.fourniresto.com\/blog\/wp-content\/uploads\/2017\/10\/salade_318-139317.jpg\" rel=\"attachment wp-att-5883\"><img loading=\"lazy\" class=\"wp-image-5883 alignleft\" src=\"https:\/\/www.fourniresto.com\/blog\/wp-content\/uploads\/2017\/10\/salade_318-139317.jpg\" alt=\"salade_318-139317\" width=\"50\" height=\"50\"><\/a>1 &#8211;<\/strong> Lavez les feuilles de salade, essorez-le et r\u00e9servez-les. <\/span><\/p>\n<p class=\"p1\" style=\"text-align: justify;\"><span class=\"s1\"><strong><a href=\"https:\/\/www.fourniresto.com\/blog\/wp-content\/uploads\/2017\/10\/avocat_318-120864.jpg\" rel=\"attachment wp-att-5884\"><img loading=\"lazy\" class=\"wp-image-5884 alignleft\" src=\"https:\/\/www.fourniresto.com\/blog\/wp-content\/uploads\/2017\/10\/avocat_318-120864.jpg\" alt=\"avocat_318-120864\" width=\"50\" height=\"50\"><\/a>2 &#8211;<\/strong> Epluchez les avocats et coupez les en tranches. Arrosez les du jus de citron. <\/span><\/p>\n<p class=\"p1\" style=\"text-align: justify;\"><span class=\"s1\"><strong><a href=\"https:\/\/www.fourniresto.com\/blog\/wp-content\/uploads\/2017\/10\/vert-sause_318-109371.jpg\" rel=\"attachment wp-att-5885\"><img loading=\"lazy\" class=\"wp-image-5885 alignleft\" src=\"https:\/\/www.fourniresto.com\/blog\/wp-content\/uploads\/2017\/10\/vert-sause_318-109371.jpg\" alt=\"vert-sause_318-109371\" width=\"50\" height=\"50\"><\/a>3 &#8211;<\/strong> Pour la vinaigrette : m\u00e9langez l\u2019huile avec le vinaigre balsamique et ajoutez une pinc\u00e9e de sel et de poivre.<\/span><\/p>\n<p class=\"p1\" style=\"text-align: justify;\"><span class=\"s1\"><strong><a href=\"https:\/\/www.fourniresto.com\/blog\/wp-content\/uploads\/2017\/10\/la-nourriture-tiree-saladier-main_318-73829.jpg\" rel=\"attachment wp-att-5886\"><img loading=\"lazy\" class=\"wp-image-5886 alignleft\" src=\"https:\/\/www.fourniresto.com\/blog\/wp-content\/uploads\/2017\/10\/la-nourriture-tiree-saladier-main_318-73829.jpg\" alt=\"la-nourriture-tiree-saladier-main_318-73829\" width=\"50\" height=\"50\"><\/a>4 &#8211;<\/strong> Disposez les feuilles de salades coup\u00e9s grossi\u00e8rement, ajoutez la vinaigrette, disposez les tranches d\u2019avocats et ajouter au centre votre sorbet au citron vert.&nbsp;<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Votre budget est limit\u00e9 ? Pas de panique&#8230; FourniResto vous&nbsp;d\u00e9voile quelques astuces pour manger bien avec un petit budget. Manger \u00e9quilibr\u00e9 est important m\u00eame si cela para\u00eet parfois difficile. Surtout&hellip;<\/p>\n","protected":false},"author":4,"featured_media":15565,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"content-type":"","_uag_custom_page_level_css":""},"categories":[915],"tags":[570,568,109,569,223,97],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.13 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Bien manger avec un petit budget\u2026 - Le Blog FourniResto<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fourniresto.com\/blog\/bien-manger-avec-un-petit-budget\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bien manger avec un petit budget\u2026 - Le Blog FourniResto\" \/>\n<meta property=\"og:description\" content=\"Votre budget est limit\u00e9 ? Pas de panique&#8230; FourniResto vous&nbsp;d\u00e9voile quelques astuces pour manger bien avec un petit budget. Manger \u00e9quilibr\u00e9 est important m\u00eame si cela para\u00eet parfois difficile. Surtout&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.fourniresto.com\/blog\/bien-manger-avec-un-petit-budget\/\" \/>\n<meta property=\"og:site_name\" content=\"Le Blog FourniResto\" \/>\n<meta property=\"article:published_time\" content=\"2017-10-11T09:00:42+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-03-09T12:06:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.fourniresto.com\/blog\/wp-content\/uploads\/2017\/10\/Bien-manger-avec-un-petit-budget\u2026.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2240\" \/>\n\t<meta property=\"og:image:height\" content=\"1260\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Rowana C\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Rowana C\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.fourniresto.com\/blog\/bien-manger-avec-un-petit-budget\/\",\"url\":\"https:\/\/www.fourniresto.com\/blog\/bien-manger-avec-un-petit-budget\/\",\"name\":\"Bien manger avec un petit budget\u2026 - Le Blog FourniResto\",\"isPartOf\":{\"@id\":\"https:\/\/www.fourniresto.com\/blog\/#website\"},\"datePublished\":\"2017-10-11T09:00:42+00:00\",\"dateModified\":\"2022-03-09T12:06:45+00:00\",\"author\":{\"@id\":\"https:\/\/www.fourniresto.com\/blog\/#\/schema\/person\/00cd49bdc40fad977628b1bc176a4718\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.fourniresto.com\/blog\/bien-manger-avec-un-petit-budget\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.fourniresto.com\/blog\/bien-manger-avec-un-petit-budget\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.fourniresto.com\/blog\/bien-manger-avec-un-petit-budget\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/www.fourniresto.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Bien manger avec un petit budget\u2026\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.fourniresto.com\/blog\/#website\",\"url\":\"https:\/\/www.fourniresto.com\/blog\/\",\"name\":\"Le Blog FourniResto\",\"description\":\"Conseils et actualit\u00e9s sur la Restauration Professionnelle\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.fourniresto.com\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.fourniresto.com\/blog\/#\/schema\/person\/00cd49bdc40fad977628b1bc176a4718\",\"name\":\"Rowana C\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Bien manger avec un petit budget\u2026 - Le Blog FourniResto","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.fourniresto.com\/blog\/bien-manger-avec-un-petit-budget\/","og_locale":"fr_FR","og_type":"article","og_title":"Bien manger avec un petit budget\u2026 - Le Blog FourniResto","og_description":"Votre budget est limit\u00e9 ? Pas de panique&#8230; FourniResto vous&nbsp;d\u00e9voile quelques astuces pour manger bien avec un petit budget. Manger \u00e9quilibr\u00e9 est important m\u00eame si cela para\u00eet parfois difficile. Surtout&hellip;","og_url":"https:\/\/www.fourniresto.com\/blog\/bien-manger-avec-un-petit-budget\/","og_site_name":"Le Blog FourniResto","article_published_time":"2017-10-11T09:00:42+00:00","article_modified_time":"2022-03-09T12:06:45+00:00","og_image":[{"width":2240,"height":1260,"url":"https:\/\/www.fourniresto.com\/blog\/wp-content\/uploads\/2017\/10\/Bien-manger-avec-un-petit-budget\u2026.jpg","type":"image\/jpeg"}],"author":"Rowana C","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"Rowana C","Dur\u00e9e de lecture estim\u00e9e":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.fourniresto.com\/blog\/bien-manger-avec-un-petit-budget\/","url":"https:\/\/www.fourniresto.com\/blog\/bien-manger-avec-un-petit-budget\/","name":"Bien manger avec un petit budget\u2026 - Le Blog FourniResto","isPartOf":{"@id":"https:\/\/www.fourniresto.com\/blog\/#website"},"datePublished":"2017-10-11T09:00:42+00:00","dateModified":"2022-03-09T12:06:45+00:00","author":{"@id":"https:\/\/www.fourniresto.com\/blog\/#\/schema\/person\/00cd49bdc40fad977628b1bc176a4718"},"breadcrumb":{"@id":"https:\/\/www.fourniresto.com\/blog\/bien-manger-avec-un-petit-budget\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.fourniresto.com\/blog\/bien-manger-avec-un-petit-budget\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.fourniresto.com\/blog\/bien-manger-avec-un-petit-budget\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/www.fourniresto.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Bien manger avec un petit budget\u2026"}]},{"@type":"WebSite","@id":"https:\/\/www.fourniresto.com\/blog\/#website","url":"https:\/\/www.fourniresto.com\/blog\/","name":"Le Blog FourniResto","description":"Conseils et actualit\u00e9s sur la Restauration Professionnelle","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.fourniresto.com\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"fr-FR"},{"@type":"Person","@id":"https:\/\/www.fourniresto.com\/blog\/#\/schema\/person\/00cd49bdc40fad977628b1bc176a4718","name":"Rowana C"}]}},"uagb_featured_image_src":{"full":["https:\/\/www.fourniresto.com\/blog\/wp-content\/uploads\/2017\/10\/Bien-manger-avec-un-petit-budget\u2026.jpg",2240,1260,false],"thumbnail":["https:\/\/www.fourniresto.com\/blog\/wp-content\/uploads\/2017\/10\/Bien-manger-avec-un-petit-budget\u2026-150x150.jpg",150,150,true],"medium":["https:\/\/www.fourniresto.com\/blog\/wp-content\/uploads\/2017\/10\/Bien-manger-avec-un-petit-budget\u2026-300x169.jpg",300,169,true],"medium_large":["https:\/\/www.fourniresto.com\/blog\/wp-content\/uploads\/2017\/10\/Bien-manger-avec-un-petit-budget\u2026.jpg",768,432,false],"large":["https:\/\/www.fourniresto.com\/blog\/wp-content\/uploads\/2017\/10\/Bien-manger-avec-un-petit-budget\u2026-1024x576.jpg",1024,576,true],"1536x1536":["https:\/\/www.fourniresto.com\/blog\/wp-content\/uploads\/2017\/10\/Bien-manger-avec-un-petit-budget\u2026-1536x864.jpg",1536,864,true],"2048x2048":["https:\/\/www.fourniresto.com\/blog\/wp-content\/uploads\/2017\/10\/Bien-manger-avec-un-petit-budget\u2026-2048x1152.jpg",2048,1152,true],"ms_image_size_300":["https:\/\/www.fourniresto.com\/blog\/wp-content\/uploads\/2017\/10\/Bien-manger-avec-un-petit-budget\u2026-300x200.jpg",300,200,true],"post-thumbnail":["https:\/\/www.fourniresto.com\/blog\/wp-content\/uploads\/2017\/10\/Bien-manger-avec-un-petit-budget\u2026-370x208.jpg",370,208,true],"especio-thumb-huge":["https:\/\/www.fourniresto.com\/blog\/wp-content\/uploads\/2017\/10\/Bien-manger-avec-un-petit-budget\u2026-1170x658.jpg",1170,658,true],"especio-thumb-big":["https:\/\/www.fourniresto.com\/blog\/wp-content\/uploads\/2017\/10\/Bien-manger-avec-un-petit-budget\u2026-760x428.jpg",760,428,true],"especio-thumb-med":["https:\/\/www.fourniresto.com\/blog\/wp-content\/uploads\/2017\/10\/Bien-manger-avec-un-petit-budget\u2026-370x208.jpg",370,208,true],"especio-thumb-tiny":["https:\/\/www.fourniresto.com\/blog\/wp-content\/uploads\/2017\/10\/Bien-manger-avec-un-petit-budget\u2026-135x135.jpg",135,135,true],"especio-thumb-masonry-big":["https:\/\/www.fourniresto.com\/blog\/wp-content\/uploads\/2017\/10\/Bien-manger-avec-un-petit-budget\u2026-760x428.jpg",760,428,true],"especio-thumb-masonry":["https:\/\/www.fourniresto.com\/blog\/wp-content\/uploads\/2017\/10\/Bien-manger-avec-un-petit-budget\u2026-370x208.jpg",370,208,true],"especio-thumb-extra":["https:\/\/www.fourniresto.com\/blog\/wp-content\/uploads\/2017\/10\/Bien-manger-avec-un-petit-budget\u2026-570x498.jpg",570,498,true],"especio-thumb-square":["https:\/\/www.fourniresto.com\/blog\/wp-content\/uploads\/2017\/10\/Bien-manger-avec-un-petit-budget\u2026-270x258.jpg",270,258,true],"especio-thumb-plain":["https:\/\/www.fourniresto.com\/blog\/wp-content\/uploads\/2017\/10\/Bien-manger-avec-un-petit-budget\u2026-218x162.jpg",218,162,true],"especio-thumb-list":["https:\/\/www.fourniresto.com\/blog\/wp-content\/uploads\/2017\/10\/Bien-manger-avec-un-petit-budget\u2026-370x275.jpg",370,275,true],"trx_addons-thumb-small":["https:\/\/www.fourniresto.com\/blog\/wp-content\/uploads\/2017\/10\/Bien-manger-avec-un-petit-budget\u2026-270x152.jpg",270,152,true],"trx_addons-thumb-portrait":["https:\/\/www.fourniresto.com\/blog\/wp-content\/uploads\/2017\/10\/Bien-manger-avec-un-petit-budget\u2026-370x493.jpg",370,493,true],"trx_addons-thumb-avatar":["https:\/\/www.fourniresto.com\/blog\/wp-content\/uploads\/2017\/10\/Bien-manger-avec-un-petit-budget\u2026-370x370.jpg",370,370,true]},"uagb_author_info":{"display_name":"Rowana C","author_link":"https:\/\/www.fourniresto.com\/blog\/author\/rowana\/"},"uagb_comment_info":0,"uagb_excerpt":"Votre budget est limit\u00e9 ? Pas de panique&#8230; FourniResto vous&nbsp;d\u00e9voile quelques astuces pour manger bien avec un petit budget. Manger \u00e9quilibr\u00e9 est important m\u00eame si cela para\u00eet parfois difficile. Surtout&hellip;","_links":{"self":[{"href":"https:\/\/www.fourniresto.com\/blog\/wp-json\/wp\/v2\/posts\/5877"}],"collection":[{"href":"https:\/\/www.fourniresto.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fourniresto.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fourniresto.com\/blog\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fourniresto.com\/blog\/wp-json\/wp\/v2\/comments?post=5877"}],"version-history":[{"count":5,"href":"https:\/\/www.fourniresto.com\/blog\/wp-json\/wp\/v2\/posts\/5877\/revisions"}],"predecessor-version":[{"id":14801,"href":"https:\/\/www.fourniresto.com\/blog\/wp-json\/wp\/v2\/posts\/5877\/revisions\/14801"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fourniresto.com\/blog\/wp-json\/wp\/v2\/media\/15565"}],"wp:attachment":[{"href":"https:\/\/www.fourniresto.com\/blog\/wp-json\/wp\/v2\/media?parent=5877"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fourniresto.com\/blog\/wp-json\/wp\/v2\/categories?post=5877"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fourniresto.com\/blog\/wp-json\/wp\/v2\/tags?post=5877"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}