{"id":5849,"date":"2017-10-10T11:00:36","date_gmt":"2017-10-10T09:00:36","guid":{"rendered":"https:\/\/www.fourniresto.com\/blog\/?p=5849"},"modified":"2022-03-11T15:08:28","modified_gmt":"2022-03-11T14:08:28","slug":"tendance-le-cloud-egg","status":"publish","type":"post","link":"https:\/\/www.fourniresto.com\/blog\/tendance-le-cloud-egg\/","title":{"rendered":"Tendance : le cloud egg"},"content":{"rendered":"

Dans la famille des repas healthy, on demande le\u2026 cloud egg ! Vous ne connaissiez pas ce petit repas retrouv\u00e9 dans tous les brunchs ? FourniResto vous dit tout sur ce qu\u2019est un cloud egg. <\/span><\/p>\n

Il est consid\u00e9r\u00e9 comme la rel\u00e8ve du avocado toast. Le cloud egg<\/strong>, ou l\u2019oeuf nuage<\/strong>, est tout simplement un oeuf battu en neige, puis cuit au four jusqu\u2019\u00e0 obtenir une jolie texture a\u00e9rienne tout comme les nuages. Le jaune, se trouvant au centre, repr\u00e9sente le soleil. Ce repas est particuli\u00e8rement appr\u00e9ci\u00e9 le matin car il est facile \u00e0 dig\u00e9rer, rempli bien l\u2019estomac et en plus de \u00e7a, il est tr\u00e8s pauvre en calories.\"gallery-1493444408-delish-cloud-eggs-1\"<\/a> <\/span><\/p>\n

Rapidement, il est devenu un indispensable dans un brunch. Il peut se pr\u00e9senter de plusieurs fa\u00e7ons. Pour un brunch inspir\u00e9 du populaire \u00ab English Breakfast <\/strong>\u00bb, le cloud egg trouvera sa place dans un muffin coup\u00e9 en deux et l\u00e9g\u00e8rement toast\u00e9 avec du bacon et des haricots \u00e0 la sauce tomate. <\/span><\/p>\n

Dans l\u2019Esprit Nordique<\/strong>, l\u2019oeuf nuage peut \u00eatre accompagn\u00e9 de pain Schwarzbrot (pain noir) avec du saumon fum\u00e9e au citron. <\/span><\/p>\n

Si vous proposez un brunch \u00e0 la Fran\u00e7aise<\/strong>, d\u00e9posez votre cloud egg sur une grande tranche de pain de campagne grill\u00e9e recouverte d\u2019une tranche de jambon blanc. <\/span><\/p>\n

Pour un brunch 100 % healthy<\/strong>, d\u00e9posez des tranches fines d\u2019avocat sur une tranche de pain de mie aux c\u00e9r\u00e9ales. Ajoutez de la paprika et posez ensuite votre cloud egg. <\/span><\/p>\n

Comment faire un cloud egg ? <\/span><\/h3>\n

\"oeuf-sur-le-plat_318-132300\"<\/a>Pour faire 4 cloud egg<\/strong> : <\/span><\/p>\n


\n1 –<\/strong> S\u00e9parez les blancs des jaunes et r\u00e9servez-les.
\n<\/span>2 –<\/strong> Faites monter les blancs en neige \u00e0 l\u2019aide d\u2019un batteur.
\n<\/span>3 –<\/strong> Ajoutez un peu de sel et du poivre. Pour plus de go\u00fbt, vous pouvez incorporer du parmesan r\u00e2p\u00e9 ou des \u00e9pices comme du paprika ou du piment d\u2019Espelette.
\n<\/span>4 –<\/strong> Sur une plaque de four recouverte de papier cuisson, disposez vos blancs pour former un petit nuage et creusez un petit puits mais pas trop profond. D\u00e9posez le jaune d\u2019oeuf \u00e0 l\u2019int\u00e9rieur.
\n<\/span>5 –<\/strong> Enfournez les oeufs pendant 10 minutes \u00e0 175 C\u00b0. <\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Dans la famille des repas healthy, on demande le\u2026 cloud egg ! Vous ne connaissiez pas ce petit repas retrouv\u00e9 dans tous les brunchs ? FourniResto vous dit tout sur…<\/p>\n","protected":false},"author":4,"featured_media":15732,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"content-type":"","_uag_custom_page_level_css":""},"categories":[907],"tags":[423,559,560,179],"yoast_head":"\nTendance : le cloud egg - Le Blog FourniResto<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fourniresto.com\/blog\/tendance-le-cloud-egg\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tendance : le cloud egg - Le Blog FourniResto\" \/>\n<meta property=\"og:description\" content=\"Dans la famille des repas healthy, on demande le\u2026 cloud egg ! Vous ne connaissiez pas ce petit repas retrouv\u00e9 dans tous les brunchs ? 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